Blood Pressure: 10 Steps To Lower And Manage Your Blood Pressure Naturally

€ 2,71

BEWARE!!!
There is a KILLER among us !

The Killer is one of the best who rarely misses the target...

Facts from reliable sources show:
•About 70 million American Adults (29%) are this killer's main target - that's 1 of every 3 adults.

•Half of all American women over the age 45 are the prey of this killer.

•This killer was a primary or contributing cause of death for more than 410,000 American in 2014 - that's more than 1,100 deaths each day.

YOU are NEXT if you are:

•overweight
•a heavy smoker
•a heavy drinker
•lack in physical activity
•suffering from depression
...
The Killer's name is ....
HIGH BLOOD PRESSURE OR HYPERTENSION

Your chance of survival is SLIM, UNLESS You ...

•Are willing learn more about your enemy

•Make a plan and take action to change your direction

ARE YOU READY TO FIGHT BACK?
This book will show you how to lower and maintain your blood pressure by:

•Changing your diet

•Changing your life style

•Using natural remedies.

Here Is A Preview Of What You'll Learn in this book...

1. Understand about blood pressure
   •What is blood pressure
   •What is high blood pressure
   •Who is at risk of developing high blood pressure

2. The Link between blood pressure and other diseases like:
   •Diabetes
   •Coronary heart problems
   •Thyroid cancer
   •Kidney diseases
   •Hypertension in pregnancy

3. How to Lower and maintain your blood pressure by
   •Diet
   •Reducing Sugar Intake
   •Potassium
   •Magnesium
   •Cold-water fish
   •Alcohol
   •Fruit and vegetables
   •Reduce salt intake
   •Changing lifestyle
   •Exercise regularly
   •Sleep
   •Sunlight
   •Quit smoking
   •Reducing stress
   •Reduce alcohol intake

4. Super-foods to lower and maintain your blood pressure
   •Fruits
   •Vegetables
   •Vitamins and oils
   •Herbs and spices
   •Beans and spices
   •Whole grains
   •Nuts and seeds
   Download your copy today by scrolling to the top and clicking the BUY NOW button!
   BE PREPARED!!